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Thank you very much @dr.jennifer.mercier for this week and an amazing Mercier Therapy professional Certification class! Looking forward to see you all soon. @dr.jennifer.mercier @unlimitedlife.se @hormonhalsan @myfamilyhealthcoach @ronjastephanie @rekviglynn @eva_stecz . www.merciersverige.com . #merciertherapy #merciertherapist #merciertherapyprofessionaltraining #merciertherapyinsweden #ivfsverige #ivf #fertility #fertilityjourney #fertilitet #infertility #infertilitet #vårturnu #ofrivilligbarnlöshet #fertilitetsfysioterapi #fertilityawareness #fertilitetsförståelse

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Last Mercier Therapy session for the Mercier Therapy professional Certification class. . @dr.jennifer.mercier @hormonhalsan @unlimitedlife.se @merciersverige . www.merciersverige.com . #merciertherapy #merciertherapist #merciertherapyprofessionaltraining #merciertherapyinsweden #merciersweden #infertility #infertilitet #fertility #fertilitet #vårturnu #ivfsverige #ivf #gravid #ofrivilligbarnlöshet #pregnant #fertilitetsförståelse #fertilitetsfysioterapi #fertilityawareness

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Today we’re starting the Mercier Fertility Professional Certification. . @dr.jennifer.mercier @merciersverige @hormonhalsan @unlimitedlife.se . www.merciersverige.com . #merciertherapy #merciertherapist #merciertherapyprofessionaltraining #merciertherapyinsweden #ivfsverige #ivf #vårturnu #infertility #infertilitet #fertility #fertilitet #fertilitetsförståelse #fertilitetsfysioterapi #fertilitetsfysio

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#Repost @dr.jennifer.mercier with @get_repost ・・・ The last day of the original 3 day Mercier Therapy professional training program. Tomorrow we start the fertility certification class. It's going to be amazing! Special thanks to all of you in attendance who have taken the time to travel from your respective countries. @eva_stecz @rekviglynn @unlimitedlife.se @ronjastephanie @myfamilyhealthcoach @merciersverige @hormonhalsan . www.merciersverige.com . #mercier #merciertherapy #mercierbaby #merciertherapyprofessionaltraining #merciermug #merciermama #fertility #infertility #fertilityjourney #women #naturopath #naturopathicmedicine #pelvicwellness #pelvicpain #csection #endometriosis #pcos #csectionrecovery #ttc #reproductivehealth #reproductive #sweden #stockholm #Switzerland #norway #london #Denmark #copenhagen

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Day 2 on the Mercier Therapy class. Spending the afternoon with practicing the routine. @merciersverige @dr.jennifer.mercier @hormonhalsan @unlimitedlife.se www.merciersverige.com #merciertherapy #merciertherapyprofessionaltraining #merciertherapyinsweden #merciertherapist #fertility #fertilitet #infertilitet #infertility #pregnant #gravid #vårturnu #ofrivilligbarnlöshet #ivf #ivfsverige #fertilitetsförståelse #fertilitetsfysioterapi #hormonhalsan #unlimitedlife #merciersverige

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Pelvic anatomy - learning all about ligaments, bones and organs. Repost @myfamilyhealthcoach with @get_repost ・・・ Fertility training with Mercier Therapy.

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Mercier Sverige are hosting the Mercier Therapy professional training for Europe 2019. We are honored to host the class with the founder of Mercier therapy - @dr.jennifer.mercier. @merciersverige @hormonhalsan @unlimitedlife.se www.merciersverige.com #merciertherapy #merciertherapyprofessionaltraining #merciertherapyinsweden #mercierbaby #merciermama #merciertherapist #fertilityjourney #fertilitet #infertility #infertilitet #fertilityawareness #fertilitetsförståelse #fertilitetsfysioterapi #womenshealth #kvinnohälsa #ovulation #estrogen #progesterone #progesteron #östrogen #ägglossning #graviditet #pregnant

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Grundaren av Mercierterapi, Jennifer Mercier berättar om fertilitetsmassage tekniken hon uppfunnit och hur det påverkan kvinnans fertilitet och hormonbalans. 🤰🏽 Detta avsnitt beskriver tydlig hur vi arbetar på Mercier Sverige. 🤱🏽 www.merciersverige.com @jennifer.mercier.nd @fertilityfriday @hormonhalsan @unlimitedlife.se 👶🏾 #pregnantbelly #merciermama #mercierbaby #fertilityjourney #fertilityawareness #merciertherapy #ivfsverige #ivf #fertilitet #fertility #infertility #infertilitet #fertilitetsmassage #vårturnu #ofrivilligbarnlöshet

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#Repost @jennifer.mercier.nd with @get_repost ・・・ And we've got another positive #pregnancy! This sweet gal came in from another state to visit and has some serious tubal issues which required an #IVF cycle and FET (frozen embryo transfer). She's pleased to announce that many months post us finishing our work together than her 1st FET is sucessful! So so elated for this dear couple. They're blessed and I'm #blessed to know them. ❤ I #love you and you know who you are. . . @jennifer.mercier.nd @merciersverige @hormonhalsan @unlimitedlife.se . #pregnancy #pregnancytest #infertility #fertilityjourney #mercierbaby #merciertherapy #mercier #fertilitetsförståelse #fertilitetsmassage #näringsterapeut #östrogen #örtterapeut #progesteron #gravid #vårturnu #ivfsverige #fertilitet #pregnant #love #fertility #infertilitet #infertility #conception #ivf #fet #success #näringsterapeut #nutritionist #merciersverige #hormonhälsan www.Merciersverige.com

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#Repost @larabriden with @get_repost ・・・ ”Ovulation is the main event of the cycle because it’s how you progress through all the stages of a normal menstrual cycle. If you don’t ovulate, then you technically do not cycle--although you could still bleed. See my blog post "3 signs your period is not really a period." . Ovulation is also how you make the estrogen and progesterone you need to be healthy. . So, how do you know if you ovulate? The simplest way is to track your basal body temperatures, which are under-the-tongue temperatures before you get out of bed in the morning. As soon as you ovulate, you make progesterone which increases your temperature by about a half of a degree. . You can track temperatures with pen and paper or with an app or device like @daysyfertilitytracker @tempdrop @avawomen and many more. Please comment with the names of your other favourite cycle trackers or apps that use temperature. . The other way to confirm ovulation is to measure progesterone in the blood or urine with an at-home test like @proovtest . Just be sure to test at the right time. Read my blog post "The right way to test progesterone." Link in my bio @larabriden.” . Have a question about ovulation? We can help you! @merciersverige @hormonhalsan @unlimitedlife.se . #progesterone #estrogendominance #righttoovulate #periodrepairmanual #periodrevolution #merciersverige #fertilityawareness #fertilitetsförståelse #ovulacion #fertilitet #infertilitet #fertilitetsbehandling #fertilitetsmassage #merciertherapy #näringsterapeut #örtterapeut #nutritionist #herbalist #functionalmedicine #ivfsverige #ivf #vårturnu #ofrivilligtbarnlös #hormonhälsan #ulife #progesteron #östrogen #kvinnohälsa

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Repost @dr.carriejones with @get_repost ・・・ ”Want to understand how stress affects your ovulation, progesterone production and your period? 🤷🏼‍♀️ . Turns out it happens right in your brain! This is post 11 in my brain mini-series! If you need more brain info, go back in my IG and catch up. 👀 . Ladies, the brain tells your ovarian theca cells make testosterone. This aromatizes into estradiol in the granulosa cells. Once you ovulate, these 2 types of cells become lutein cells (corpus luteum) and they pump out happy progesterone! 🙌🏼 . However, stress causing too much cortisol and norepinephrine can block this up in your brain! 😱 . Aromastase is an enzyme made by the CYP19a1 snp. In your brain, there is a ‘promoter’ that is increased by cortisol causing an increase in aromatase production resulting in more estradiol (E2). 🧐 . High E2 in your hypothalamus causes suppression of GnRH therefore your pituitary can’t make healthy levels of LH and FSH. 😕 . Without FSH or LH you can’t properly choose an egg to grow and ovulate so now circulating estradiol and progesterone levels systemically drop. Many women might even skip a period or get a weird late period. 😳 . All because stress increases that promoter that increases brain aromatase increasing estrogen to suppress GnRH from the hypothalamus. 😲 . So if your stress is super high or you are doing things that are stressing out your body (excessive exercising, changing multiple time zones...etc) and you’re experiencing ovulation problems, low progesterone, PMS, irregular periods or skipped periods - work on balance in your life if you can! 🤗 . Know your body is literally trying to protect you. It’s like GIRL 👏🏼 LISTEN 👏🏼 HERE 👏🏼 - there is too much stress to release an egg and potentially grow a baby so we’re NOT going to focus on that right now. 🙃 . This absolutely happens to me too. I was on airplanes constantly changing massive time zones last year (USA -> Australia/NZ -> USA -> South Africa) and my period was a HOT MESS those 2 months. But once I sorted myself out, she was happy again. 😛” . Does your period get affected by stress?? We Can help you! @merciersverige @unlimitedlife.se @hormonhalsan

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#Repost @jennifer.mercier.nd with @get_repost ・・・ Polycystic ovarian syndrome. While PCOS presents differently in each woman it can be difficult to pinpoint it's actual cause. This disease knows no ethnicity. Typical body habitus can present with a rounded moon face, hair on the chin, male balding pattern on the top of the head and crown, heavy upper body, thin legs and smaller breasts. Annovulatory cycles are just one reason for fertility challenges due to PCOS. I've helped many women to get symptoms under control by using bio-identical hormones, diet and Mercier Therapy. Just by using my hands I believe I've assisted in rupturing cysts on the ovarian surface. How do I know this? My patient will report a feeling of pain followed by relief. This work never ceases to amaze me. I'm not professing to cure this disease but I sure can help ❤ We Can help! @hormonhalsan @merciersverige @unlimitedlife.se @jennifer.mercier.nd #mercier #merciertherapy #mercierbaby #pcos #pcosawareness #fertilityawareness #fertilitet #ivfsverige #infertility #fertilityjourney #women #naturopath #infertilitet #pelvicpain #näringsterapeut #ovulation #örtterapeut #fertilitetsmassage #gentleconception #functionalmedicine #herbalist #pregnant #gravid #merciersverige #hormonhälsan #ulife #kvinnohälsa

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#Repost @dr.carriejones with @get_repost ”How does the position of your uterus affect your GI tract? I posted a story yesterday where @saragottfriedmd talks about this in relation to GI symptoms and I got a million great questions! 🙌🏼 . I learned about this issue in medical school as I did so many uterine exams during female physical exams. My mentor really made sure I understood uterine anatomy. I then went on to get trained by @arvigoinstitute so I had a tool to help women with abdominal adhesions and uterine misalignment. 🌸 . If you scroll through the pictures you can see that the uterus is to be bent slightly forwards towards your belly button. If she’s bent way too far forward or backwards you get problems. 👎🏼 . If your uterus is leaning backwards and flexed - she can PUSH up against your intestines. This can cause GI problems like constipation or pain with a bowel movement. This worsens if your uterus is larger like when you’re near your period (full of thick tissue you’re about to bleed out) or with fibroids. 😮 . If she’s tipped to the side she might press against the ileocecal valve. This can affect a lot - like SIBO. 🤭 . Some women know their position because they are told at their pelvic exam. Others found out based on a pelvic ultrasound they had. If you don’t know your position, ASK next time you have an exam. 🤗 . What can you do to help it? There are some GREAT therapists who focus on abdominal work. Look at @jennifer.mercier.nd who is the founder of Mercier therapy (they can help you find a practitioner)” or @merciersverige @hormonhalsan @unlimitedlife.se . Do you suspect or know if your uterus is out of alignment? 👀 . These great pictures are by @acog_org and @alignmentmonkey . ♥️ #uterus #ivf #hormones #pelvicfloor #pelvicfloordysfunction #fertility #infertility #ivfjourney #femalehealth #fertilitet #fertilitetsbehandling #womenshealth #behealthy #infertilitet #vårturnu #fertilitetsmassage #ivfsverige #fibroids #naturopathicmedicine #näringsterapeut #örtterapeut #hälsa #selfcare #ultrasound #myom #merciertherapy

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Saturday fun... 😂😂😂

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(English below) Vill du veta mer? Kontakta oss via mail i bio eller kika in på hemsidan.

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Mercier Therapy is a mild and completely harmless technique created to help us reconnect with our female body parts around the pelvis and balance its functions. All massage takes place around the pelvis's various areas and organs. Repost @jennifer.mercier.nd ・・・ This beautiful illustration shows what a gentle conception encompasses. Infertility? Take it slowly and consider what type of care feels most loving to you. I assure you that you'll have that experience when you work with a professional trained to use the Mercier Therapy protocol. You'll love the experience and feel as if you're partnering along side of a friend while on your journey to motherhood. We want nothing more than to assist you in the way you deserve to be assisted.

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“Malposition of any organ in the body will impede proper function. It’s like having your leg crossed and your foot falling asleep because you’ve cut off blood flow. If left like that, the foot would lose its function, period. No one is addressing organ malposition, pelvic scar tissue, or other possible issues preventing a natural pregnancy that could be fixed with simple manipulation and therapy. Creating Mercier Therapy came naturally as I thought more and more about organ movement and its effects on fertility.” - Jennifer Mercier

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(English below) Vi är certifierade för att jobba med Mercierterapi och fertilitet. Vårt Shared Journey program hjälper dig att förbereda inför en naturlig graviditet eller assisterad befruktning. Kontakta oss för att få veta mer. Email i bio.

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Demo of layers involved in a c-section birth and how it is done. So interesting! . . With Mercier Therapy we can help your body recover after c-section and heal the scar tissue.

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(English below) Mercier Sverige’s Shared Journey är en naturlig fertilitetsförberedelse eller kan användas som ett komplement vid assisterad befruktning för att; . 👶Förbereda kroppen inför en graviditet. 👶🏻Reglera menscykeln och ägglossningen. 👶🏽Balansera hormoner och det endokrina systemet i kroppen. 👶🏾Förbättra äggstockarnas funktion för bättre follikel och äggkvalitet. 👶🏿Förbättra livmoderns rörlighet, blodflöde samt position. 👶🏼Djupt avslappnande - tar bort blockeringar, oro och stress. . 🌸 Kan vara till hjälp vid; FSH, låg äggreserv, sekundära fertilitetsproblem som tex. ärrbildning från kejsarsnitt, endometrios och myom, PCOS, ärrbildning från bäcken/bäckenbottenoperation, skada på höft eller bäcken, sexuell funktionalitet, utebliven ägglossning, och utebliven mens.

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One of our amazing colleagues describes Mercier Therapy so well. 🌸 . Repost @drjennystofer It’s called MERCIER THERAPY (pronounced the French way). It’s external pelvic organ massage and gently releases tight tissues or adhesions (sometimes scar tissue) in the lower abdomen. 🌙 I’ve helped many women get pregnant using this method as well as helped women with painful periods, heavy periods, and more. Women have reported that the work itself is very releasing and just “feels good”. 🌙 People are trained as practitioners all over the world and I truly hope that the word continues to spread. It’s amazing to help women heal and function just through their own body and without drugs or surgery 🌙

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“The Mercier Therapy, developed by Jennifer Mercier, is a path breaking approach in the world of fertility treatments. More and more couples who are going through infertility need to know about it. The documentary has a lot of potential to serve this purpose successfully. It will definitely become a source of information as well as inspiration for a large number of people. I hope the film receives its much deserved attention and appreciation at the earliest.” - Julie Chang , L.Ac., Fertility Acupuncturist

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Mercier Therapy is a soft tissue visceral manipulation technique used to help restore the health and general wellbeing within the female pelvis. All massage takes place on the outside of the body around the pelvis's various areas and organs. Mercier Therapy ensures that the organs in the pelvic area have the right position, full mobility and blood flow for optimal function. . . Repost @jennifer.mercier.nd Fertility challenge? Come see one of us. Find a list of Mercier professionals on Merciertherapy.com We have helped women with a variety of issues from diminished ovarian reserve, endometriosis, pcos, hyper and hypothyroid, low estradiol, poor organ mobility and blood flow, post myomectomy, elevated FSH, pelvic pain, failed medical attempts, secondary infertility and advanced maternal age.

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Another Mercier baby! ❤️👶🏽❤️ . . Repost @jennifer.mercier.nd with @get_repost ・・・ Aaaand another! Gentle is best. This couple came to me after failing 2 IVF's. They said they had wished they found me before spending money they don't have and nearly divorcing. . . Happy for them. Praying for healthy pregnancy and baby. God bless. ❤

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(English Below) Vill du veta mer om hur Mercierterapi kan hjälpa din fertilitet? Den här tekniken har en framgångsstatistik på 80% och vi är den enda kliniken i Sverige som erbjuder den. Läs mer om hur det fungerar via länken i bion @merciersverige.

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”With all the medical advances we boast of, the next break through in mainstream medicine, I believe, will be the recognition of the human mind and body as one entity requiring attention as one fluid form. Mercier Therapy is revolutionary in that it approaches the female body with that basic understanding. I have referred many of my patients to Jennifer Mercier because I believe the mainstream practices in medicine fall short in considering simple lifestyle or functional changes that women could make to optimize her reproductive organs. Increasing awareness of alternative approaches to infertility is potentially life-changing for many couples and is necessary.” - Jaini Moody MD

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Happy International Women’s Day! ❤️

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“Mercier Therapy Shared Journey not only includes the actual manual therapy, but it also includes a year of on-going support, guidance, and education to help women navigate the world of infertility and find optimal health and wellness.”

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(English below) Efter skada eller operation bildas ärrvävnad som en del av kroppens läkningsprocess. Ärrvävnad kan störa kroppens funktion, orsaka invärtes smärta eller muskelsmärta och obalans, därför är det bra att behandla det. Ärrvävnad kan även påverka underliggande strukturer och organ och påverka deras funktioner, och det kan också påverka flödet av vätskor genom kroppen; lymfa och blod etc. Cirka 93% av alla bukoperationer eller skador orsakar invändiga sammanväxningar. Att behandla ärrvävnad minskar smärta, ökar rörligheten, minskar sammanväxningar och förbättrar nervfunktionen för att skapa en bättre inre funktion. Den bästa tiden att börja behandla ärrvävnad är inom 24 månader efter skadan eller operationen, men det är aldrig för sent att hjälpa kroppen att återhämta sig.

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"Being fertile is the most natural process within our body and when it seems stuck, weak or broken we will jump in and help." - Dr Jennifer Mercier . . (English below) En fallstudie från 2013 visade att av kvinnor som fått Mercierterapi fertilitetsmassage blev totalt 83% gravida inom ett år efter behandlingen. 80% blev gravida på helt naturlig väg genom att enbart använda Mercierterapi och kartläggning av sin menscykel. . . I studien ingick 48 kvinnor i åldrarna 28-42 år. 32 av dessa blev gravida naturligt med enbart Mercierterapi. 8 personer använde Mercierterapi och någon form av assisterad befruktning.